When trying to lose weight, breakfast plays a crucial role. It kickstarts your day by providing the energy needed to tackle the early hours. However, it’s important to choose foods that not only keep you full but also help stabilize blood sugar levels and prevent hunger until lunch.
These protein cookies made with rice flour, egg whites, lemon juice, water, and a tiny bit of sugar are the perfect option for a light and nutritious breakfast.
Ingredients:
100g rice flour
3 egg whites
1 tablespoon fresh lemon juice
50ml water
1 teaspoon sugar (optional; you can use a natural sweetener instead)
Instructions:
Please Head On keep on Reading (>) for the instructions:
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