Vegetable Orzo Soup

Ingredients:

• 1 tablespoon olive oil (optional)
• 4 garlic cloves, minced
• 1 cup dry orzo pasta
• 2 cups frozen mixed vegetables
• 1 cup cooked garbanzo beans, rinsed and drained
• 1 (16 oz) can fire-roasted diced tomatoes
• 3 cups low-sodium vegetable broth or water
• 1 tablespoon Italian seasoning
• Salt and pepper to taste
• 1 tablespoon lemon juice

Optional Garnishes:

• ¼ cup freshly grated parmesan cheese or nutritional yeast
• ¼ cup chopped fresh herbs (basil or parsley)
• Red pepper flakes
  

  Instructions:

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