Delight your senses with a bowl of one-pot brothy beans, infused with the aromatic embrace of herbs and the zesty brightness of lemon—a rustic and wholesome dish that transforms humble ingredients into a comforting masterpiece. This simple yet flavorful creation begins with the gentle sauté of onions and garlic, setting the stage for the star of the show: soaked and tender beans.
In the pot, the beans join forces with vegetable broth, lemon slices, bay leaves, and a sprinkle of dried thyme. As the pot simmers away, the beans gradually soak up the flavors, becoming tender and infused with the rich essence of the broth. This one-pot wonder requires minimal effort, allowing the natural goodness of the ingredients to shine.
The lemon slices add a refreshing twist, cutting through the heartiness of the beans, while the combination of bay leaves and thyme imparts a subtle herbal fragrance. The result is a brothy, comforting concoction that satisfies both the palate and the soul.
Nutritionally, this dish offers a well-balanced profile, delivering approximately 250-350 calories per serving. Laden with protein, fiber, and essential nutrients from the beans, it’s a nourishing choice that speaks to both simplicity and wholesomeness. As you serve this brothy bean creation, garnished perhaps with a sprinkle of fresh parsley, you invite a burst of freshness to each spoonful—a celebration of the uncomplicated beauty that is the one-pot brothy beans with herbs and lemon, perfect for a cozy meal or a heartwarming addition to any table.
One-Pot Brothy Beans with Herbs & Lemon:
Ingredients:
- 2 cups dried beans (such as cannellini or navy beans), soaked and drained
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 4 cups vegetable broth (low-sodium)
- 1 lemon, thinly sliced
- 2 bay leaves
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
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