How to make vegetable lentil stew

1. In a large pot or Dutch oven, heat olive oil over medium heat. Add the onion, carrots, and celery, and cook until softened, about 5 minutes.
2. Add the garlic and cook for an additional minute, until fragrant.
3. Stir in the lentils, diced tomatoes, vegetable broth, thyme, oregano, salt, and pepper. Bring to a simmer.
4. Cover and cook for 25-30 minutes, or until the lentils are tender.
5. Stir in the spinach or kale and cook for an additional 5 minutes, until wilted.
6. Taste and adjust seasonings if necessary. Serve hot, garnished with fresh parsley.

FAQ

Can I use canned lentils instead of dried? While canned lentils can be used in a pinch, I recommend using dried lentils for the best texture and flavor. Plus, cooking dried lentils from scratch allows you to control the seasoning and avoid any added sodium or preservatives.

Can I freeze Vegetable Lentil Stew? Yes, Vegetable Lentil Stew freezes beautifully! Simply let it cool completely, then transfer it to airtight containers or freezer bags. It will keep in the freezer for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat on the stove or in the microwave until heated through.

What can I serve with Vegetable Lentil Stew? Vegetable Lentil Stew is delicious on its own, but you can elevate the meal by serving it with crusty bread for dipping or a side salad for extra freshness. For a heartier option, you can also pair it with cooked quinoa or brown rice.

Kitchen Equipment

To make Vegetable Lentil Stew, you’ll need:

• Large pot or Dutch oven
• Cutting board and knife
• Wooden spoon or spatula
• Measuring cups and spoons

Storage

Leftover Vegetable Lentil Stew can be stored in the refrigerator for up to 5 days. Simply transfer it to an airtight container once it has cooled completely. When ready to enjoy, reheat on the stove or in the microwave until heated through.

Final Thoughts

Now that you have the recipe for Vegetable Lentil Stew, it’s time to get cooking! Whether you’re making a batch to enjoy throughout the week or serving it up for a cozy dinner with loved ones, this hearty and healthy stew is sure to be a hit. Don’t forget to share the recipe with your friends and family, and be sure to subscribe to our blog for more delicious plant-based recipes and cooking tips. Happy cooking!