Are you craving a delicious dessert but want to keep it healthy and hassle-free? Look no further than this nutritious No-Oven Banana Upside Down Cake recipe! With just one egg and two ripe bananas, you can whip up a delightful treat that satisfies your sweet tooth while nourishing your body.
Step 1: Gather Your Wholesome Ingredients
Let’s kick things off by gathering all the wholesome ingredients you’ll need for this super simple recipe:
- 1 egg, packed with protein and essential nutrients
- 2 ripe bananas, loaded with potassium and natural sweetness
- 1 cup of whole wheat flour, for added fiber and nutrients
- 1/2 cup of coconut sugar or honey, for natural sweetness
- 1/4 cup of unsweetened almond milk or any milk alternative, for a dairy-free option
- 1/4 cup of melted coconut oil or olive oil, for heart-healthy fats
- 1 teaspoon of baking powder, to help the cake rise
- A pinch of salt, to enhance the flavors
- Optional: cinnamon or nutmeg for a warm, comforting touch
Step 2: Mash and Mix
Start by mashing the ripe bananas in a mixing bowl until smooth and creamy. Then, add in the egg, melted coconut oil, coconut sugar or honey, and almond milk. Mix everything together until well combined.
Step 3: Incorporate the Dry Ingredients
In a separate bowl, combine the whole wheat flour, baking powder, and a pinch of salt. Gradually add the dry ingredients to the banana mixture, stirring gently until just combined. Be careful not to overmix, as this can result in a dense cake.
Instructions:
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