Ingredients
- 3 lbs chuck roast
- Salt and black pepper to taste
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, crushed or pressed
- 1 tbsp tomato paste
- 2 tbsp all-purpose flour or cassava flour
- 1/2 cup red wine
- 2 cups beef broth
- 2 lbs small yellow potatoes
- 1 lb carrots, cut
- 2 bay leaves
- Fresh parsley or cilantro
- Fresh thyme
Instructions:
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