One Month Before A Heart Attack, Your Body Will Warn You Of These 7 Signs
Did you know that the main cause of death in the US are heart attacks?
Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure, but another thing that can be very useful, even lifesaving, is knowing the symptoms of heart failure a month before it happens.
These are the symptoms that you might have a heart attack in a month. Make sure you always treat these as red flags.
1. Swollen FeetIf you have congestive heart failure, one or both of your heart’s lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema.
2. FatigueWhen the arteries become narrow your heart receives a lot less blood than it is used to.This makes the heart work a whole lot harder than it normally would have to, leaving you feeling overly tired and drowsy just about all of the time.
3. Shortness of breathWhen your heart is getting less blood this means it your lungs are not going to be able to get as much oxygen to the lungs as you normally would.The two systems depend on one another so without one you can’t have the other. If you have been having trouble breathing it is best to consult a doctor as soon as possible, this could mean it is getting close to time for your attack.
4. WeaknessWhen your body becomes weak, all of a sudden it is because the arteries becoming more narrow are not allowing blood circulation properly.Your muscles aren’t getting what they need, and this could cause you to fall even for what may seem like at first no reason so be especially careful.
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